PERMANENT WEIGHT LOSSÂ
STARTS HERE
Are You Ready To Never Have To Worry About The Scale Again?
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We have a great opportunity for women who have struggled with failed dieting attempts and a poor relationship with food for years. If you feel like you've tried just about everything with little to show for it and want to lose more than 20 pounds, get leaner, feel confident and comfortable in your own skin, and finally stop obsessing over food, this is for you.
Itâs Time To Join Team Get LiftedÂ
With our personalized one-on-one support, weâll take you step-by-step toward sustainable weight loss that lasts. Say goodbye to restrictive diets and tedious, ineffective workouts. Instead, youâll experience a balanced approach that empowers you to lose weight comfortably and keep it off for good.
YOU'RE INVITED...
TO JOIN GET LIFTED UNIVERSITY'S
1-ON-1 COACHING PROGRAM
Where we work together for 6 months on the following...
Unlocking Your Potential
We start by diving into your story, past experiences, and dreams for the future. Together, weâll build a strong foundation based on what truly matters to you. Our goal is to unlock the keys to a healthy, strong, and vibrant life that feels exciting and achievable.
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Creating Your Personal Blueprint
Say goodbye to restrictive diets! We design a sustainable plan around foods you love and activities you enjoy. By selecting the right foods for your body and brain, we help reduce stress, stabilize your mood, and make it easier for you to stay consistent. This personalized approach leads to real, lasting changes youâll feel great about.
Building Your Path To Success
Get a step-by-step plan tailored just for you. We balance your macronutrients to target fat loss and muscle tone while keeping meals and workouts enjoyable. No more sacrifice or guessworkâjust a clear path to results that fit naturally into your life.
Daily Motivation And Support
Youâre never alone on this journey! Your personal coach will be cheering you on, and our weekly group calls offer inspiration and accountability. Youâll join a supportive community of amazing women, sharing experiences and lifting each other up every step of the way.
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Staying On Track For Life
Through daily messages, reminders, and habit-building tips, we help you make small but powerful tweaks to improve your sleep, hydration, stress, and daily movement. Itâs like having a personal coach in your pocket, making sure every day brings you closer to your goals.
Adapting To Real Life While Enjoying It
Life is full of surprises, but your progress doesnât have to be. We build flexibility into your plan for dining out, social events, and the occasional treat, so you can enjoy life without feeling guilty or stressed. By adapting your plan as life happens, we keep you moving forward confidently, no matter what comes your way.
âď¸Bonus: Exclusive Access To Get Lifted University
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As a special bonus, our one-on-one clients are automatically enrolled in Get Lifted University (GLU) at no additional cost. In GLU, youâll have access to:
A Vast Library Of Educational Content on mindset, fitness, and nutrition thatâs updated weekly to keep you informed and motivated.
Daily Inspiration And Educational Messages to reinforce positive habits and keep you on track.
Monthly Book Club Meetings to help you grow and develop a strong, success-oriented mindset, building a community aspect around learning.
Fun Competitions And Challenges that keep things exciting and offer ways to track progress and celebrate wins.
Access To Our Meal Library, filled with nutritious, macro-friendly recipes and video cooking guides to make meal planning easy and enjoyable.
An Ever-Expanding Exercise Library to guide you on proper form and technique, ensuring you feel confident and capable in your workouts.
Interactive Group Calls And Community Support where you can learn from othersâ experiences and connect with women on similar journeys.
Ambassadors, who have been through the program and are there to provide empathy, guidance, and support.
With Get Lifted University, youâre empowered with all the resources, knowledge, and community support you need to make a permanent lifestyle change and keep those results for life.
The Team Get Lifted Coaches...
are incredible professionals who truly understand the journey to lasting change. They are some of the best coaches Iâve ever worked withâpatient, knowledgeable, and genuinely supportive every step of the way.
Their understanding and dedication go beyond the basics; they take the time to get to know you and tailor their guidance to meet your unique needs. Theyâre always there to offer encouragement, answer questions, and keep you on track without any pressure or judgment.
Working with the Team Get Lifted coaches feels empowering, knowing you have a team thatâs as invested in your success as you are. I couldnât recommend them more highly!
"I finally found coaches who understood my struggles and helped me overcome them. They empowered me to make real, lasting changes that fit my life."
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Ms. Rivera
"They helped me stop obsessing over the scale and taught me to focus on what truly matteredâmy mindset. When I changed my mindset and focused on the process, the scale started to move quicker than before. I'm so grateful."
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Ms. Anderson
READY TO ACHIEVE THE BODY & HEALTH YOU DESIRE?
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Complete the assessment below to see if you qualify for 1-on-1 coaching. If approved, youâll be able to schedule a consultation, and together weâll start this life-changing journey toward your goals.
WATCH MICHELLE & LAURA'S JOURNEY BELOW